"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ERIKA CARR
Erika is a mom and certified personal trainer and lifestyle coach with over 16 years of experience training. Her passion to help clients reach their full potential started as a child. She played sports throughout high school and continued playing volleyball as a business student at William Peace University. Erika achieved her certification in Functional Movement Screening while working as a physical therapy aide in Atlanta, GA. Her experience includes working with athletes, teens, seniors, rehab patients and individuals with various levels of limitations.
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Erika earned her Associates Degree in Ministry at River University in Tampa, Florida. Her desire is to help people change from the inside out. The Lord told her to change the face of the fitness industry and she knew this is more than business, it's a ministry. She believes we each have a race to run and we must run it well. Each individual has an assignment for their lives and must be fit to live out their purpose. Our spiritual fitness is as important as our physical fitness, but they both matter!
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I have been training with Erika for over two years. As a mom of three and working full time, I struggled finding time to go to the gym and wasn’t sure how to create a training program. Erika creates workouts based on my fitness goals and we’re able to meet virtually making it easier to get a workout in. Erika has really helped me incorporate fitness into my lifestyle and my kids even enjoy doing workouts with me. If you’re looking to getting started or have specific goals in mind, Erika can get you there! I like how easy virtual sessions can fit in my schedule. I love that the workouts are tailored and changed as needed to fit what I need. For me, I love seeing muscle definition and being able to keep up with my kids while setting a good example for them.
- Maaria, Atlanta, GA
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SUCCESS STORIES
"Erika motivates you to get it done! She has incredible knowledge on the balance of strength training and cardio to provide an intense workout that gets results. She is a constant source of encouragement and truly wants to see you succeed in your overall health! Couldn't recommend more!"
Bowen
Atlanta, GA
"Not only does she stay current with the latest in safe (and fun) exercises, but she gives excellent nutritional advice, "sisterly" advice, and love. "
Lia Christakos
Cary, NC
"Erika, knows what you need to do to achieve your personal goals and will help you get there. I like the programs she makes specifically for me, especially when I need to travel and have little to no equipment."
Jana Pauls
Tampa, FL
